Emotional Mastery Formula

5.00(2 Ratings)
Course Duration: 1h 17m
Enrolled:54
₹8,258.82
₹8,258.82
  • Level
    Expert
  • Total Enrolled
    54
  • Duration
    1 hour 17 minutes
  • Last Updated
    April 18, 2024

About Course

We all lose ourselves when we are overcome by emotion. Our actions can become demonic and cruel. This module helps us overcome our emotions and be in control of our actions.
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What I will learn?

  • How we represent things in our inner world
  • The conscious and subconscious mind
  • What are the causes of stress
  • The sympathetic nervous system and stress hormones
  • How fear impacts us
  • How anxiety impacts us
  • impact of the peace or happy hormones
  • How to be more and do more and have more
  • You become what you think
  • Simple exercises to have your emotions in control

Target Audience

  • All parents who find that their parenting methods are leading to chaos and not clarity. If the children are in the age group of 2 to 18 and the parents are looking for means to make their parenting journey effective, enjoyable, and enriching, this course is for you.

Material Includes

  • Video Lessons

Course Curriculum

PART 1 – INTRODUCTION

  • YOUR EMOTIONS MATTER
    04:52

PART 2 – KNOWING YOURSELF

PART 3 – EXERCISES

PART 3 – CONCLUSION

A course by

GP

Student Ratings & Reviews

5.0
Total 2 Ratings
5
2 Ratings
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
MA
Manimala Arunkumar
3 years ago
Very simple, but effective exercises to master the emotions. Much explained on forgiveness. Excellent and effective.
ML
Muthuvel Laxmikanthan
4 years ago
Excellent course that helps me to maintain my Emotional intelligence and all the Exercise taught here are really easy to implement and control our Emotions.